Health Checks

Do you want to promote a workplace culture of health and fitness?

In doing so you can help your employees to achieve positive health outcomes, and in turn:

• Improve Staff Morale

• Reduce Absenteeism

• Reduce Workplace Injuries

• Increase Productivity

Health Checks and Fitness Assessments can raise awareness of lifestyle issues and encourage employees and employers to take action that will benefit them personally and professionally.

What tests are provided?

Health Assessment sessions can be as in-depth as you wish, ranging from ten minutes to an hour for each individual.

 A full length assessment may include:

• Weight Measurement

• Body Fat Measurement

• Body Mass Index Calculation

• Blood Pressure

• Resting Heart Rate

• Girth Measurement

• Strength Test

• Flexibility Test

• Reflex Test

• Advice on Nutritional Programs

• Fitness Test

• Lung Capacity Test

• Posture Analysis